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​Cover your mind with beautiful words

​Cover your mind with beautiful words

On emotionally and mentally hard days it's tempting to slip into beating up yourself with negative words, fake scenarios, self pity...don't you just hate how negative thoughts try and make themselves comfortable when you're already down? Cover your mind with beautiful words. Our Powerful Positive Reminders - Affirmation Card is made to help you climb out of dark spaces. It includes 12 affi…
Do you like yourself?

Do you like yourself?

In addition to 'R U OK day?', we should also have 'Do you like yourself day?'.Liking yourself is not about vanity or self inflation...just as hating yourself is not a form of humility.A healthy self esteem is as valuable as all the self care in the world. Being comfortable in your own skin, hair, nails, thighs, arm fat, teeth and so on is a vital part of being OK.Being confident in who you ar…