“Good decisions come from experience, and experience comes
from bad decisions.” ~UnknownWe second guess ourselves because we feel responsible for
the changes that are related to that one decision. As if we have complete
control over the outcomes of all our choices. I am sure there have been times when you’ve made the “right”
decision and things didn’t turn out how you wanted them to anyway. W…
Is anyone else counting down to Spring? I know I am.As the short days, cold weather and overcast skies continue,
it is common to experience Seasonal Adjustment Disorder – SAD. Symptoms of SAD include low energy, feeling sluggish,
difficulty concentrating, feeling hopeless, appetite changes or irritability.SAD is thought to be caused by reduced levels of sunlight, a
drop in serotonin or low mela…
